Life
#wins
Scale and non-scale. Rings, stairs, CPAP pressures, A1c. All of it counts.
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319day logs
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24threads
Where the results go. Rings that fit, stairs that stopped being an event, CPAP pressures coming down, blood pressure, A1c, clothes sizes, and the people who nearly quit at week three posting again at month six. Numbers welcome, non-scale wins more welcome.
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Non-scale wins count. Post them. Somebody at week three is reading this channel right now and needs to see one.
Activity, last 12 months
quietbusymax 59 in a day
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Most recent logs
2026-06-30size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop26 msgs · 6 people2026-06-29down 26 since 22 months ago, whats a sensible thing to celebrate at20 msgs · 4 people2026-06-24i measure my waist as well because it kept moving through two separate stalls20 msgs · 6 people2026-06-23months not weeks59 msgs · 11 people2026-06-22down 41 since 22 months ago, whats a sensible thing to celebrate at13 msgs · 5 people2026-06-21my knees stopped hurting and i genuinely did not expect that, has anyone had the same41 msgs · 9 people2026-06-20does anyone else keep one pair of old jeans purely as a measuring device36 msgs · 7 people2026-06-18i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything16 msgs · 4 people2026-06-17months not weeks30 msgs · 6 people2026-06-14good bp move17 msgs · 3 people2026-06-13i was down 22 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure17 msgs · 5 people2026-06-12congratulations, genuinely. and thank you for putting the caveats in, most people do not bother27 msgs · 7 people2026-06-10love this channel59 msgs · 16 people2026-06-09nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 23 now44 msgs · 10 people2026-06-08my knees stopped hurting and i genuinely did not expect that, has anyone had the same23 msgs · 6 people2026-06-07coming back after 21 months to say i kept it off, is that useful to anybody18 msgs · 4 people2026-06-04please say it. this channel exists for exactly this and nobody here is bored of hearing it50 msgs · 11 people2026-06-02well done42 msgs · 7 people2026-06-01i celebrated by buying a coat that fits. deliberately not food, which took some thinking about16 msgs · 5 people2026-05-31nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 6 now28 msgs · 8 people2026-05-30bloods, blood pressure and the stairs all moved before the scale did anything interesting, n of 1 obviously56 msgs · 13 people2026-05-29does the room want the numbers or just the story36 msgs · 8 people2026-05-28i want to say something in here but im worried about sounding like im showing off40 msgs · 9 people2026-05-26somebody talked me out of quitting at week three and i never said thank you properly13 msgs · 5 people2026-05-24i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything22 msgs · 6 people2026-05-23STEP 1 reported roughly what i got, which surprised me, i had assumed the trial people all did better38 msgs · 8 people2026-05-20bloods, blood pressure and the stairs all moved before the scale did anything interesting43 msgs · 8 people2026-05-18went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win30 msgs · 7 people2026-05-17for the archive my milestone was tying my shoes sitting upright. it is not an endpoint in any trial19 msgs · 7 people2026-05-15the stairs thing yeah43 msgs · 9 people
Threads spun off from this channel
ok so i log kilos because i think in2026-06-23 · 10 msgssomebody thanked me a year later for a two2026-06-02 · 5 msgsfollow up how do you celebrate this without it2026-05-28 · 5 msgscpap pressure came down from 14 to 9 and2026-05-23 · 8 msgssomebody talked me out of quitting at week three2026-04-17 · 15 msgscongratulations, genuinely. and thank you for putting the caveats2026-04-09 · 13 msgsquick one does anyone have a milestone they were2026-02-23 · 11 msgsfirst time under a number i havent seen since2026-02-15 · 5 msgswent from stopping halfway up the stairs to carrying2026-02-04 · 6 msgshow do you say youre pleased in here without2026-01-18 · 14 msgshonest caveat on mine: i also started walking and2025-12-13 · 14 msgsplease say it. this channel exists for exactly this2025-10-13 · 12 msgsmy wedding ring fits again after 10 months, does2025-09-24 · 5 msgsweek three nearly finished me and im at month2025-09-05 · 10 msgscareful with the claiming though, mine could easily be2025-08-09 · 10 msgshonest caveat on mine: i also started walking and2025-07-21 · 9 msgsfor the archive bloods, blood pressure and the stairs2025-06-20 · 5 msgsi was the one who nearly quit at week2025-04-25 · 14 msgsSELECT reported roughly what i got, which surprised me2025-04-12 · 17 msgsthe compliments were harder than i expected and nobody2025-04-06 · 7 msgsmy knees stopped hurting around 35 down and i2025-02-21 · 7 msgsweek three nearly finished me and im at month2024-12-19 · 17 msgsi was the one who nearly quit at week2024-09-22 · 14 msgsi celebrated by buying a coat that fits. deliberately2024-08-17 · 15 msgs