i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
#wins 2025-08-30
Saturday17 messages3 participantstimes are UTC
Highlights from this day
- rezept_rolf — i was down 29 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, ymmv 22:12
- chain_of_custody — the ring fitting again was worth more to me than any number on the scale ever was 22:15
- tallinn_taper — slightly off topic but down 38 and my resting heart rate dropped 3 bpm, related or not the ring fitting again was worth more to me than any number on the scale ever was 22:30
- tallinn_taper — kept 37 of it off for 11 months now and that is the number i am actually proud of 23:02
does anyone have a milestone they were embarrassed to admit mattered
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
keep going
i was down 29 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, ymmv
quick one the win i did not expect was sleeping through the night. i had forgotten that was available
the ring fitting again was worth more to me than any number on the scale ever was
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thats brilliant
10kg is about 22lb and i still get that conversion wrong at least once a month
slightly off topic but down 38 and my resting heart rate dropped 3 bpm, related or not
the ring fitting again was worth more to me than any number on the scale ever was
the boring version is the useful one. slow, uneventful, still going
slow is fine
kept 37 of it off for 11 months now and that is the number i am actually proud of
❤️4👍13🧊16
is it weird that the clothes size mattered more to me than the number did
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
half a stone in 19 weeks sounds slow written down and felt enormous while it was happening