vialroom
Compounds

#oral-glp1

Oral semaglutide, SNAC absorption, orforglipron and the non-peptide orals.

5.8Kmessages
246day logs
320participants
19threads

Oral GLP-1 receptor agonists: why oral semaglutide bioavailability is around one percent, what SNAC actually does, the fasting and plain-water rules that almost nobody follows exactly, the PIONEER and OASIS programmes, and the non-peptide orals that do not carry the food restriction.

Pinned in this channel

Oral semaglutide: plain water only, no more than about half a glass, and nothing else by mouth for 30 minutes. Coffee counts as something. Almost everyone who says it does not work for them is breaking one of these.

Activity, last 12 months

MonWedFri2025-07-01: 27 messages2025-07-02: 0 messages2025-07-03: 15 messages2025-07-04: 0 messages2025-07-05: 0 messagesJul2025-07-06: 0 messages2025-07-07: 31 messages2025-07-08: 0 messages2025-07-09: 0 messages2025-07-10: 0 messages2025-07-11: 16 messages2025-07-12: 0 messages2025-07-13: 42 messages2025-07-14: 38 messages2025-07-15: 0 messages2025-07-16: 0 messages2025-07-17: 0 messages2025-07-18: 0 messages2025-07-19: 0 messages2025-07-20: 29 messages2025-07-21: 22 messages2025-07-22: 0 messages2025-07-23: 22 messages2025-07-24: 0 messages2025-07-25: 0 messages2025-07-26: 0 messages2025-07-27: 32 messages2025-07-28: 0 messages2025-07-29: 0 messages2025-07-30: 0 messages2025-07-31: 9 messages2025-08-01: 0 messages2025-08-02: 27 messagesAug2025-08-03: 0 messages2025-08-04: 0 messages2025-08-05: 0 messages2025-08-06: 0 messages2025-08-07: 11 messages2025-08-08: 32 messages2025-08-09: 39 messages2025-08-10: 13 messages2025-08-11: 0 messages2025-08-12: 0 messages2025-08-13: 13 messages2025-08-14: 23 messages2025-08-15: 0 messages2025-08-16: 0 messages2025-08-17: 14 messages2025-08-18: 10 messages2025-08-19: 0 messages2025-08-20: 0 messages2025-08-21: 0 messages2025-08-22: 18 messages2025-08-23: 49 messages2025-08-24: 0 messages2025-08-25: 12 messages2025-08-26: 19 messages2025-08-27: 26 messages2025-08-28: 0 messages2025-08-29: 0 messages2025-08-30: 14 messages2025-08-31: 40 messagesSep2025-09-01: 41 messages2025-09-02: 0 messages2025-09-03: 0 messages2025-09-04: 0 messages2025-09-05: 0 messages2025-09-06: 0 messages2025-09-07: 33 messages2025-09-08: 0 messages2025-09-09: 0 messages2025-09-10: 30 messages2025-09-11: 0 messages2025-09-12: 0 messages2025-09-13: 11 messages2025-09-14: 32 messages2025-09-15: 9 messages2025-09-16: 10 messages2025-09-17: 0 messages2025-09-18: 29 messages2025-09-19: 12 messages2025-09-20: 0 messages2025-09-21: 14 messages2025-09-22: 12 messages2025-09-23: 9 messages2025-09-24: 0 messages2025-09-25: 13 messages2025-09-26: 0 messages2025-09-27: 11 messages2025-09-28: 0 messages2025-09-29: 44 messages2025-09-30: 0 messages2025-10-01: 21 messages2025-10-02: 0 messages2025-10-03: 10 messages2025-10-04: 28 messagesOct2025-10-05: 11 messages2025-10-06: 0 messages2025-10-07: 10 messages2025-10-08: 13 messages2025-10-09: 0 messages2025-10-10: 41 messages2025-10-11: 0 messages2025-10-12: 0 messages2025-10-13: 25 messages2025-10-14: 35 messages2025-10-15: 0 messages2025-10-16: 0 messages2025-10-17: 13 messages2025-10-18: 30 messages2025-10-19: 0 messages2025-10-20: 17 messages2025-10-21: 0 messages2025-10-22: 0 messages2025-10-23: 22 messages2025-10-24: 0 messages2025-10-25: 39 messages2025-10-26: 13 messages2025-10-27: 0 messages2025-10-28: 0 messages2025-10-29: 0 messages2025-10-30: 0 messages2025-10-31: 14 messages2025-11-01: 0 messagesNov2025-11-02: 0 messages2025-11-03: 0 messages2025-11-04: 28 messages2025-11-05: 13 messages2025-11-06: 0 messages2025-11-07: 35 messages2025-11-08: 42 messages2025-11-09: 15 messages2025-11-10: 0 messages2025-11-11: 0 messages2025-11-12: 0 messages2025-11-13: 0 messages2025-11-14: 11 messages2025-11-15: 0 messages2025-11-16: 0 messages2025-11-17: 0 messages2025-11-18: 22 messages2025-11-19: 37 messages2025-11-20: 10 messages2025-11-21: 0 messages2025-11-22: 0 messages2025-11-23: 22 messages2025-11-24: 0 messages2025-11-25: 29 messages2025-11-26: 27 messages2025-11-27: 12 messages2025-11-28: 0 messages2025-11-29: 19 messages2025-11-30: 14 messagesDec2025-12-01: 0 messages2025-12-02: 0 messages2025-12-03: 0 messages2025-12-04: 0 messages2025-12-05: 0 messages2025-12-06: 0 messages2025-12-07: 0 messages2025-12-08: 19 messages2025-12-09: 20 messages2025-12-10: 35 messages2025-12-11: 0 messages2025-12-12: 25 messages2025-12-13: 32 messages2025-12-14: 15 messages2025-12-15: 10 messages2025-12-16: 0 messages2025-12-17: 0 messages2025-12-18: 41 messages2025-12-19: 46 messages2025-12-20: 0 messages2025-12-21: 0 messages2025-12-22: 0 messages2025-12-23: 0 messages2025-12-24: 0 messages2025-12-25: 0 messages2025-12-26: 0 messages2025-12-27: 0 messages2025-12-28: 0 messages2025-12-29: 0 messages2025-12-30: 0 messages2025-12-31: 0 messages2026-01-01: 0 messages2026-01-02: 0 messages2026-01-03: 0 messagesJan2026-01-04: 0 messages2026-01-05: 0 messages2026-01-06: 0 messages2026-01-07: 31 messages2026-01-08: 0 messages2026-01-09: 0 messages2026-01-10: 0 messages2026-01-11: 18 messages2026-01-12: 0 messages2026-01-13: 0 messages2026-01-14: 17 messages2026-01-15: 0 messages2026-01-16: 31 messages2026-01-17: 31 messages2026-01-18: 13 messages2026-01-19: 17 messages2026-01-20: 0 messages2026-01-21: 44 messages2026-01-22: 16 messages2026-01-23: 0 messages2026-01-24: 0 messages2026-01-25: 0 messages2026-01-26: 16 messages2026-01-27: 35 messages2026-01-28: 0 messages2026-01-29: 38 messages2026-01-30: 11 messages2026-01-31: 18 messagesFeb2026-02-01: 0 messages2026-02-02: 44 messages2026-02-03: 20 messages2026-02-04: 33 messages2026-02-05: 0 messages2026-02-06: 0 messages2026-02-07: 12 messages2026-02-08: 33 messages2026-02-09: 20 messages2026-02-10: 35 messages2026-02-11: 0 messages2026-02-12: 12 messages2026-02-13: 0 messages2026-02-14: 0 messages2026-02-15: 12 messages2026-02-16: 45 messages2026-02-17: 11 messages2026-02-18: 0 messages2026-02-19: 12 messages2026-02-20: 15 messages2026-02-21: 0 messages2026-02-22: 0 messages2026-02-23: 0 messages2026-02-24: 0 messages2026-02-25: 33 messages2026-02-26: 21 messages2026-02-27: 0 messages2026-02-28: 29 messagesMar2026-03-01: 38 messages2026-03-02: 0 messages2026-03-03: 0 messages2026-03-04: 23 messages2026-03-05: 32 messages2026-03-06: 17 messages2026-03-07: 47 messages2026-03-08: 32 messages2026-03-09: 23 messages2026-03-10: 14 messages2026-03-11: 0 messages2026-03-12: 0 messages2026-03-13: 27 messages2026-03-14: 0 messages2026-03-15: 0 messages2026-03-16: 0 messages2026-03-17: 17 messages2026-03-18: 16 messages2026-03-19: 0 messages2026-03-20: 0 messages2026-03-21: 36 messages2026-03-22: 56 messages2026-03-23: 15 messages2026-03-24: 0 messages2026-03-25: 0 messages2026-03-26: 0 messages2026-03-27: 13 messages2026-03-28: 20 messages2026-03-29: 50 messages2026-03-30: 0 messages2026-03-31: 0 messages2026-04-01: 30 messages2026-04-02: 45 messages2026-04-03: 29 messages2026-04-04: 0 messagesApr2026-04-05: 16 messages2026-04-06: 12 messages2026-04-07: 0 messages2026-04-08: 51 messages2026-04-09: 0 messages2026-04-10: 13 messages2026-04-11: 15 messages2026-04-12: 54 messages2026-04-13: 0 messages2026-04-14: 0 messages2026-04-15: 0 messages2026-04-16: 29 messages2026-04-17: 40 messages2026-04-18: 47 messages2026-04-19: 16 messages2026-04-20: 0 messages2026-04-21: 12 messages2026-04-22: 0 messages2026-04-23: 0 messages2026-04-24: 0 messages2026-04-25: 0 messages2026-04-26: 0 messages2026-04-27: 42 messages2026-04-28: 0 messages2026-04-29: 0 messages2026-04-30: 24 messages2026-05-01: 50 messages2026-05-02: 44 messagesMay2026-05-03: 17 messages2026-05-04: 0 messages2026-05-05: 28 messages2026-05-06: 22 messages2026-05-07: 16 messages2026-05-08: 0 messages2026-05-09: 14 messages2026-05-10: 0 messages2026-05-11: 0 messages2026-05-12: 0 messages2026-05-13: 0 messages2026-05-14: 45 messages2026-05-15: 0 messages2026-05-16: 0 messages2026-05-17: 23 messages2026-05-18: 0 messages2026-05-19: 0 messages2026-05-20: 53 messages2026-05-21: 0 messages2026-05-22: 0 messages2026-05-23: 0 messages2026-05-24: 23 messages2026-05-25: 18 messages2026-05-26: 0 messages2026-05-27: 0 messages2026-05-28: 46 messages2026-05-29: 13 messages2026-05-30: 22 messages2026-05-31: 0 messagesJun2026-06-01: 0 messages2026-06-02: 12 messages2026-06-03: 0 messages2026-06-04: 0 messages2026-06-05: 40 messages2026-06-06: 28 messages2026-06-07: 0 messages2026-06-08: 24 messages2026-06-09: 27 messages2026-06-10: 20 messages2026-06-11: 32 messages2026-06-12: 14 messages2026-06-13: 0 messages2026-06-14: 0 messages2026-06-15: 52 messages2026-06-16: 14 messages2026-06-17: 46 messages2026-06-18: 15 messages2026-06-19: 20 messages2026-06-20: 23 messages2026-06-21: 0 messages2026-06-22: 39 messages2026-06-23: 13 messages2026-06-24: 16 messages2026-06-25: 14 messages2026-06-26: 0 messages2026-06-27: 0 messages2026-06-28: 25 messages2026-06-29: 53 messages2026-06-30: 0 messages
quietbusymax 56 in a day

Day logs by year

Most recent logs

2026-06-29PIONEER was the original oral semaglutide programme and OASIS looked at the higher oral doses53 msgs · 9 people2026-06-28splitting a dose made the absorption problem worse rather than better in my own log25 msgs · 6 people2026-06-25back after 13 months, has anything changed on the oral side14 msgs · 4 people2026-06-24i was wrong about the water amount, i was using a sip and it needs a lot more than that16 msgs · 5 people2026-06-23is the non peptide thing why orforglipron doesnt need the fasting rules13 msgs · 4 people2026-06-22not a peptide39 msgs · 9 people2026-06-20anyone dosing oral because of a needle problem rather than preference23 msgs · 5 people2026-06-19plain water only20 msgs · 5 people2026-06-18PIONEER was the original oral semaglutide programme and OASIS looked at the higher oral doses15 msgs · 5 people2026-06-17plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly46 msgs · 13 people2026-06-16went back to injecting14 msgs · 5 people2026-06-15one percent is the number people quote and the spread around it is the actual story52 msgs · 11 people2026-06-12thirty minutes, no cheating14 msgs · 2 people2026-06-11switched from injectable to oral, lost some of the effect, switched back after 19 months the 30 minutes starts when…32 msgs · 7 people2026-06-10right so my weekly log on oral is noisier than my injectable log ever was, same scales same mornings20 msgs · 7 people2026-06-09PIONEER not OASIS27 msgs · 9 people2026-06-08SNAC does the work24 msgs · 7 people2026-06-06unrelated but SNAC raises the local pH and protects it long enough to cross, thats its whole job28 msgs · 7 people2026-06-05whats the bioavailability actually like, i keep seeing about one percent40 msgs · 9 people2026-06-02i keep the tablet by the kettle so i take it before i think about food12 msgs · 4 people2026-05-30why is the oral dose in mg so much bigger than the injectable one22 msgs · 7 people2026-05-29technique probably13 msgs · 3 people2026-05-28went back to injecting because the morning routine was too fragile around shift work, still working it out46 msgs · 12 people2026-05-25lost 25kg over 2 months on oral, slower than my injectable stretch, i stuck with it anyway18 msgs · 5 people2026-05-24set a timer23 msgs · 7 people2026-05-20i take mine at 6am, is 30 minutes really enough53 msgs · 12 people2026-05-17follow up coffee is not plain water. i tried it for a month and my results got worse23 msgs · 4 people2026-05-14i take mine at 6am, is 30 minutes really enough45 msgs · 8 people2026-05-09anyone dosing oral because of a needle problem rather than preference14 msgs · 4 people2026-05-07coffee doesnt count16 msgs · 5 people

Threads spun off from this channel