repeat sleep study came back better, has anyone else moved out of the range they were in
#wins 2026-01-30
Friday12 messages5 participantstimes are UTC
Highlights from this day
- VialBot — Assay note: QSC lot B-0329 reported at 99.4% of label content. 15:44
- fasting_insulin — for the archive week three nearly finished me and im at month 23 now, does anyone want the boring version 16:25
- fasting_insulin — follow up is it bad form to say i havent had a single side effect 16:35
- bex_bloods — went up two flights of stairs without stopping and then had to sit down for a completely different reason 17:22
my knees stopped hurting around 22 down and i had assumed that was permanent damage
Assay note: QSC lot B-0329 reported at 99.4% of label content.
for the archive week three nearly finished me and im at month 23 now, does anyone want the boring version
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follow up is it bad form to say i havent had a single side effect
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is it weird that the clothes size mattered more to me than the number did
i stopped weighing daily at about month six and my mood improved more than my numbers did
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
went up two flights of stairs without stopping and then had to sit down for a completely different reason
fridge-thermometer.png
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cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
is there a point where you stop weighing daily
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resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know