somebody talked me out of quitting at week three and i never said thank you properly
#wins 2026-03-16
Monday16 messages5 participantstimes are UTC
Highlights from this day
- thank_you_year_on — i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust, anyway 07:32
- VialBot — Channel stats, last 30 days: 112 messages from 17 members. 07:55
- ms_ms_mira — i was the one who nearly quit at week three and now i am the one saying hold, which i find funny 08:01
how do you say youre pleased in here without it sounding like an advert
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
genuine question down 17 since 4 months ago, whats a sensible thing to celebrate at
i want to say something in here but im worried about sounding like im showing off
🔥1
slow is fine
🙏2👀7
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust, anyway
[edited]blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
is there a point where you stop weighing daily
thats a big drop
genuine question down 42 and my resting heart rate dropped 9 bpm, related or not
thats not showing off
Channel stats, last 30 days: 112 messages from 17 members.
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2my milestone was tying my shoes sitting upright. it is not an endpoint in any trial, take that with a pinch of salt
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance