vialroom

#wins 2025-08-06

Wednesday20 messages5 participantstimes are UTC
Highlights from this day
  • identity_shift — i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything 22:23
  • private_script_pri — the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much 22:26
  • private_script_pri — bloods, blood pressure and the stairs all moved before the scale did anything interesting 22:57
  • private_script_pri — a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it 22:58
  • swab_dry_first — careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two, someone check my working 23:45
SD

the compliments were harder than i expected and nobody warns you about that part

i stopped weighing daily at about month six and my mood improved more than my numbers did, anyway

the stairs thing yeah

IS

36 down in 12 months and honestly the stairs were the bit that got me, not the scale

i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything

fridge-temps.csv
165 rows · not retained in the public archive
🔥2⚠️1
PS

i was the one who nearly quit at week three and now i am the one saying hold, which i find funny

the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much

m0  118.4
m1  113.9
m2  110.2
m3  108.8
m4  108.1  <- the stall
m5  105.0
m6  101.6
m7   99.2

a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything

PS

congratulations, genuinely. and thank you for putting the caveats in, most people do not bother

PS

bloods, blood pressure and the stairs all moved before the scale did anything interesting

📉171🧊11

a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it

🙏1🎉7

cpap pressure got turned down last week, has that happened for anyone

SD

careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two, someone check my working

transit-times.csv
678 rows · not retained in the public archive

*Medutest not the other one