down 12 and my resting heart rate dropped 9 bpm, related or not
#wins 2025-09-04
Thursday21 messages5 participantstimes are UTC
Highlights from this day
- nhs_pathway_nell — honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug somebody thanked me a year later for a two line message i do… 16:19
- sulphur_burp — size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop 16:20
- sulphur_burp — i was down 11 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 16:25
- nhs_pathway_nell — slightly off topic but the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance 16:44
- night_pin — does the room want the numbers or just the story 16:46
went up two flights of stairs without stopping and then had to sit down for a completely different reason
thats brilliant
months not weeks
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
*Medutest not the other one
please say it. this channel exists for exactly this and nobody here is bored of hearing it
i was down 11 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
good bp move
i measure my waist as well because it kept moving through two separate stalls
the boring version is the useful one. slow, uneventful, still going
well done
love this channel
slightly off topic but the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
does the room want the numbers or just the story
💀13🔥13
slow is fine
bloods, blood pressure and the stairs all moved before the scale did anything interesting
right so i overclaimed early on in here, got gently corrected, and i deserved it
ring fitting is the best one
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night