the boring version is the useful one. slow, uneventful, still going
#wins 2025-07-27
Sunday26 messages6 participantstimes are UTC
Highlights from this day
- hair_month_four — i measure my waist as well because it kept moving through two separate stalls 22:29
- quiet_head_qi — i want to say something in here but im worried about sounding like im showing off 22:42
- subq_sy — down 9 and my resting heart rate dropped 3 bpm, related or not 23:13
- rotate_the_site — is it bad form to say i havent had a single side effect 23:15
STEP 4 reported roughly what i got, which surprised me, i had assumed the trial people all did better
update on the earlier thing resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
down 45 since 17 months ago, whats a sensible thing to celebrate at
anyone else find the compliments harder to handle than the weight itself
update on the earlier thing the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
the stairs thing yeah
i measure my waist as well because it kept moving through two separate stalls
🧪18📉1✅17
thats the win
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i nearly quit too
congrats
i want to say something in here but im worried about sounding like im showing off
🧊7
somebody talked me out of quitting at week three and i never said thank you properly
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug, your mileage will differ
well done
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
first time under a number i havent seen since 2016, what did people do at that point
down 51 and the scale hasnt moved in a fortnight, do i still get to call it a win
down 9 and my resting heart rate dropped 3 bpm, related or not
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2is it bad form to say i havent had a single side effect
🙏18
still here at month 14
👍5🧪1✅18
the ring fitting again was worth more to me than any number on the scale ever was
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brilliant a1c
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
[edited]i celebrated by buying a coat that fits. deliberately not food, which took some thinking about