somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
#wins 2025-12-03
- gus_charts — went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win the boring version is the useful one. slow,… 15:54
- VialBot — Purity check: no report on file for lot H-2814. Nothing logged either way. 15:56
- gus_charts — the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance i stopped weighing daily at about month six and my mood improved… 15:59
- two_three_lifts — cpap pressure got turned down last week, has that happened for anyone 17:33
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
the boring version is the useful one. slow, uneventful, still going
Purity check: no report on file for lot H-2814. Nothing logged either way.
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
i stopped weighing daily at about month six and my mood improved more than my numbers did
down 90 and my resting heart rate dropped 3 bpm, related or not
good bp move
does anyone have a milestone they were embarrassed to admit mattered
my knees stopped hurting around 30 down and i had assumed that was permanent damage
is it weird that the clothes size mattered more to me than the number did
brilliant a1c
months not weeks
the ring fitting again was worth more to me than any number on the scale ever was
how long did it take before you believed it was actually working
cpap pressure got turned down last week, has that happened for anyone
*that should say weekly