#wins 2026-02-25

honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug

ring fitting is the best one

size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop

week three nearly finished me and im at month 16 now, does anyone want the boring version
the boring version is the useful one. slow, uneventful, still going

sorry to jump in resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know, for what its worth

brilliant a1c

does anyone else keep one pair of old jeans purely as a measuring device

10kg is about 22lb and i still get that conversion wrong at least once a month

kept 40 of it off for 1 months now and that is the number i am actually proud of

no side effects at all is a legitimate report and it belongs here as much as the hard ones do
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny

ok so does anyone have a milestone they were embarrassed to admit mattered

is there a point where you stop weighing daily
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me

slow is fine

love this channel

Archive lookup: wrong_network first appears in this channel on 2025-04-07.

is it weird that the clothes size mattered more to me than the number did

the win i did not expect was sleeping through the night. i had forgotten that was available, your mileage will differ

cpap pressure got turned down last week, has that happened for anyone

half a stone in 10 weeks sounds slow written down and felt enormous while it was happening