good bp move
#wins 2025-09-14
Sunday13 messages3 participantstimes are UTC
Highlights from this day
- hydrate_hana — repeat sleep study came back better, has anyone else moved out of the range they were in 10:43
- pia_plateaus — somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me, from memory 10:58
- hydrate_hana — update on the earlier thing half a stone in 8 weeks sounds slow written down and felt enormous while it was happening, i have it written down somewhere i overclaimed… 11:22
- pia_plateaus — honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug 12:11
- pia_plateaus — update on the earlier thing i was down 10 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, i could be wrong 12:14
thats not showing off
[edited]repeat sleep study came back better, has anyone else moved out of the range they were in
🤝2👍7
cpap pressure got turned down last week, has that happened for anyone
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me, from memory
update on the earlier thing half a stone in 8 weeks sounds slow written down and felt enormous while it was happening, i have it written down somewhere
i overclaimed early on in here, got gently corrected, and i deserved it
how do you say youre pleased in here without it sounding like an advert
youre allowed to be pleased
[edited]congrats
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
🤝12👍1
update on the earlier thing i was down 10 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, i could be wrong
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, not advice obviously