#wins 2025-12-07

Sunday18 messages5 participantstimes are UTC

Highlights from this day

peak_split — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets, ill dig out the number 12:59
otto_swirls — my knees stopped hurting and i genuinely did not expect that, has anyone had the same 13:52
power_cut_pia — i was the one who nearly quit at week three and now i am the one saying hold, which i find funny congratulations, genuinely. and thank you for putting the caveats in,… 16:25
power_cut_pia — while im here congratulations, genuinely. and thank you for putting the caveats in, most people do not bother 16:38
quiet_head_qi — a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, from memory 16:39

the ring fitting again was worth more to me than any number on the scale ever was, anyway

blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets, ill dig out the number

i want to say something in here but im worried about sounding like im showing off

otto_swirls 13:06

well done

🎉1

otto_swirls 13:51

bloods, blood pressure and the stairs all moved before the scale did anything interesting, from memory

quiet_head_qi the ring fitting again was worth more to me than any number on the scale ever was,…

otto_swirls 13:52

my knees stopped hurting and i genuinely did not expect that, has anyone had the same

m0  118.4
m1  113.9
m2  110.2
m3  108.8
m4  108.1  <- the stall
m5  105.0
m6  101.6
m7   99.2

❤️4📉8🔥6

thats brilliant

*that should say weekly

warsaw_vial 13:58

cpap pressure got turned down last week, has that happened for anyone

peak_splitlab14:03

update on the earlier thing a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything

is it weird that the clothes size mattered more to me than the number did

good bp move

power_cut_pia 14:29

thats a big drop

power_cut_pia 16:22

does anyone have a milestone they were embarrassed to admit mattered

peak_splitlab16:23

is it bad form to say i havent had a single side effect

power_cut_pia 16:25

i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother

power_cut_pia 16:38

while im here congratulations, genuinely. and thank you for putting the caveats in, most people do not bother

📉5

quiet_head_qi 16:39

a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, from memory

fridge-thermometer.png

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