thats brilliant
#wins 2026-01-20
Tuesday24 messages7 participantstimes are UTC
Highlights from this day
- comment_fatigue — cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night 20:38
- gip_glp_gil — ok so i celebrated by buying a coat that fits. deliberately not food, which took some thinking about, ask me again in a month 21:13
- shame_and_meds — i was down 37 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 21:27
- shame_and_meds — sorry to jump in honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug 22:40
i overclaimed early on in here, got gently corrected, and i deserved it
15 down in 2 months and honestly the stairs were the bit that got me, not the scale, anyway
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
how do you celebrate this without it being about food
still here at month 14
my wedding ring fits again after 10 months, does anyone else measure things that arent weight
my knees stopped hurting around 8 down and i had assumed that was permanent damage
kept 28 of it off for 15 months now and that is the number i am actually proud of
thats a big drop
ok so i celebrated by buying a coat that fits. deliberately not food, which took some thinking about, ask me again in a month
📈2
ring fitting is the best one
📉1💀1⚠️12
i was down 37 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
brilliant a1c
the compliments were harder than i expected and nobody warns you about that part
cpap pressure got turned down last week, has that happened for anyone
while im here blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
went up two flights of stairs without stopping and then had to sit down for a completely different reason
good bp move
a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
while im here i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
sorry to jump in honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
down 54 and the scale hasnt moved in a fortnight, do i still get to call it a win
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it