slow is fine
#wins 2026-03-11
- moss_maintains — slightly off topic but size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop 08:58
- tarpit_tam — does anyone else keep one pair of old jeans purely as a measuring device 09:45
- courier_vs_post — cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night 10:51
- courier_vs_post — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 24 now, someone check my working 11:03
- VialBot — Batch lookup D-0718: 9 independent reports on file, earliest 2025-05-22. 14:15
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
i measure my waist as well because it kept moving through two separate stalls
how do you celebrate this without it being about food
slightly off topic but size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
genuine question my wedding ring fits again after 15 months, does anyone else measure things that arent weight
is it bad form to say i havent had a single side effect
bloods, blood pressure and the stairs all moved before the scale did anything interesting
while im here blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
does anyone else keep one pair of old jeans purely as a measuring device
youre allowed to be pleased
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
went up two flights of stairs without stopping and then had to sit down for a completely different reason
my knees stopped hurting around 47 down and i had assumed that was permanent damage
i overclaimed early on in here, got gently corrected, and i deserved it
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
please say it. this channel exists for exactly this and nobody here is bored of hearing it
sorry to jump in how do you say youre pleased in here without it sounding like an advert
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 24 now, someone check my working
update on the earlier thing i want to say something in here but im worried about sounding like im showing off
thats brilliant
half a stone in 18 weeks sounds slow written down and felt enormous while it was happening
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
still here at month 14
coming back after 18 months to say i kept it off, is that useful to anybody
keep going
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
ok so 9 down in 15 months and honestly the stairs were the bit that got me, not the scale
down 59 and my resting heart rate dropped 9 bpm, related or not
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
the win i did not expect was sleeping through the night. i had forgotten that was available
Batch lookup D-0718: 9 independent reports on file, earliest 2025-05-22.
ring fitting is the best one
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it