nobody should copy my morning routine, but the timer is the bit i would keep
#oral-glp1 2026-02-03
Tuesday20 messages6 participantstimes are UTC
Highlights from this day
- thursday_thea — i said 4 months ago that my oral results were random, they got consistent once i fixed the water 21:34
- VialBot — On this day 9 years ago this channel logged 135 messages. 22:02
- lisbon_lot — coffee is not plain water. i tried it for a month and my results got worse took 4 weeks before i saw anything on oral, roughly twice what the injection took me 23:08
changed my mind on the plain water rule after reading how SNAC works, its not a formality
20:40marrow.mod pinned a message
lost 20kg over 22 months on oral, slower than my injectable stretch, i stuck with it anyway
PIONEER not OASIS
switched from injectable to oral, lost some of the effect, switched back after 5 months
whats the bioavailability actually like, i keep seeing about one percent
fasted every morning
🤝9❤️1
i said 4 months ago that my oral results were random, they got consistent once i fixed the water
🎉17
took mine with breakfast once by accident and that week was a write off, we shall see
On this day 9 years ago this channel logged 135 messages.
ruined my breakfast
does coffee count as plain water, asking for obvious reasons
quick one i keep the tablet by the kettle so i take it before i think about food, anyway
technique probably
while im here my weekly log on oral is noisier than my injectable log ever was, same scales same mornings
the inconsistency is mostly technique and admitting that took me about a year
thursday_theaswitched from injectable to oral, lost some of the effect, switched back after 5 months
coffee is not plain water. i tried it for a month and my results got worse
took 4 weeks before i saw anything on oral, roughly twice what the injection took me
orforglipron is a small molecule rather than a peptide, which is why the fasting conditions differ