i keep the tablet by the kettle so i take it before i think about food
#oral-glp1 2026-03-13
Friday27 messages7 participantstimes are UTC
Highlights from this day
- protein_floor — absorption is the variable, not the molecule. same tablet, different morning, different result 12:51
- yyz_vial — my oral results were inconsistent week to week and i eventually decided it was me, not the tablet 13:37
- tablet_tam — plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly 17:26
changed my mind on the plain water rule after reading how SNAC works, its not a formality
lost 11kg over 24 months on oral, slower than my injectable stretch, i stuck with it anyway
sorry to jump in took mine with breakfast once by accident and that week was a write off
absorption is the variable, not the molecule. same tablet, different morning, different result
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my weekly log on oral is noisier than my injectable log ever was, same scales same mornings
whats the bioavailability actually like, i keep seeing about one percent
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fasted every morning
Testing queue: 3 submissions open, 133 awaiting dispatch.
set a timer
my oral results were inconsistent week to week and i eventually decided it was me, not the tablet
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did anyone get consistent results on the oral or is it always patchy
how much water exactly, is it a small sip or half a glass
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plain water only
not a peptide
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about one percent
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big mg small dose
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switched from injectable to oral, lost some of the effect, switched back after 15 months
went back to injecting
anyone dosing oral because of a needle problem rather than preference
technique probably
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splitting a dose made the absorption problem worse rather than better in my own log
Reminder set. I will post here in 6 days.
lost 41kg over 16 months on oral, slower than my injectable stretch, i stuck with it anyway, ask me again in a month
plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly
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ruined my breakfast
went back to injecting because the morning routine was too fragile around shift work
OASIS ran under the same sort of fasting conditions, thats not the variable between the two