kept 16 of it off for 13 months now and that is the number i am actually proud of, n of 1 obviously
👍5
#wins 2025-04-13
Sunday22 messages6 participantstimes are UTC
Highlights from this day
- luerlok — i celebrated by buying a coat that fits. deliberately not food, which took some thinking about 17:39
- reta_resting_hr — the win i did not expect was sleeping through the night. i had forgotten that was available, happy to be corrected 18:46
- panel_before_after — the compliments were harder than i expected and nobody warns you about that part 18:50
hit 35 down this morning and im sat here not really feeling anything, is that normal
does anyone have a milestone they were embarrassed to admit mattered
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
week three nearly finished me and im at month 13 now, does anyone want the boring version
thats a big drop
i want to say something in here but im worried about sounding like im showing off
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
😂1👀11🧪13
for the archive i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
ok so half a stone in 28 weeks sounds slow written down and felt enormous while it was happening
📉9⚠️8
well done
the boring version is the useful one. slow, uneventful, still going
went up two flights of stairs without stopping and then had to sit down for a completely different reason
down 11 total and about half of that came in the first four months. it slowed after that and that was fine, thats one data point
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance, ill dig out the number
does anyone else keep one pair of old jeans purely as a measuring device
i overclaimed early on in here, got gently corrected, and i deserved it
thats not showing off
the win i did not expect was sleeping through the night. i had forgotten that was available, happy to be corrected
🎉17🤝2
motivation_gonecpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
ring fitting is the best one
the compliments were harder than i expected and nobody warns you about that part
💀2😂1👀15
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
down 58 total and about half of that came in the first four months. it slowed after that and that was fine