the win i did not expect was sleeping through the night. i had forgotten that was available
#wins 2025-04-11
Friday11 messages3 participantstimes are UTC
Highlights from this day
- manila_meniscus — a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it 18:41
- manila_meniscus — blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence 18:50
- two_three_lifts — somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me 18:52
- two_three_lifts — size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop 18:53
- two_three_lifts — the ring fitting again was worth more to me than any number on the scale ever was 18:56
half a stone in 18 weeks sounds slow written down and felt enormous while it was happening
well done
does anyone have a milestone they were embarrassed to admit mattered
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
🧪1
thats brilliant
👀1
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
down 96 and my resting heart rate dropped 9 bpm, related or not
the ring fitting again was worth more to me than any number on the scale ever was
🤝7😂1🔥3