reconstituted the 30 vial to 5mg/ml specifically so i could take 2 without measuring crumbs
#retatrutide 2026-01-29
Thursday36 messages8 participantstimes are UTC
Highlights from this day
- tenpence — nobody should read my log as a plan, im recording what i did and thats all it is 14:28
- factory_direct_fi — my resting heart rate is up about 8 bpm, did that settle for anyone 15:27
- secretagogue_sy — TRIUMPH is the phase 3 programme, thats the name to search rather than the molecule 17:03
- tenpence — held at 0.5 for 16 months and it never plateaued for me, which i cant explain 17:21
coming back to this the phase 2 weight result was larger than what the earlier agonists reported, in a smaller shorter trial
phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan
quick one buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely
whats a sensible starting point, im seeing everything from 0.5 to 2
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slightly off topic but people insist on small steps because the side effects arrive faster than on the other two
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nobody should read my log as a plan, im recording what i did and thats all it is
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)slightly off topic but how do people square the research use only framing with logging their own use
does the energy expenditure claim show up as anything you can feel
back after 8 months, has anything actually been published since
why does everyone insist on smaller steps here than on the other two
the half life supports weekly dosing and thats what ive done from the start
stepping in 5 increments instead of doubling is the only thing i would change if i started again
ok so the glucagon arm is the mechanistic story for extra energy expenditure and its still a story to me
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my resting heart rate is up about 8 bpm, did that settle for anyone
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is the phase 2 dosing anywhere near what people here run
phase 2 only
glucagon is the new bit
GI was about the same as tirzepatide for me, the difference was how fast it arrived
watching my heart rate
no long term data
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research use only
settled by month three
anyone logging resting heart rate on this
i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps
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triple agonist yeah
[edited]lost 22kg over 11 months at doses well under what the trials used
the honest position is this has less human evidence behind it than anything else discussed here
smaller steps here
TRIUMPH is the phase 3 programme, thats the name to search rather than the molecule
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whats the half life like, is it weekly the same way
*week 18 not week 9
low and slow
energy expenditure isnt something i could feel, though my sleep tracker disagreed with me, i could be wrong
held at 0.5 for 16 months and it never plateaued for me, which i cant explain
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anyone stayed at 5 for months rather than climbing
follow up i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps
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logging rhr daily