vialroom

#dosing-titration 2026-06-18

Thursday27 messages6 participantstimes are UTC
Highlights from this day
  • spreadsheet_stu — i went from 12 to 15 and honestly could not tell the difference in appetite 13:15
  • luerlok — my titration ladder took 24 months to climb and i would do it slower again 16:18
  • mg_per_ml — has anyone gone up and then straight back down and been glad they tried 17:07
DP

the trials escalated on a fixed schedule because a trial has to. you are not a trial, ymmv

👀2📈9

my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

if you are going up because the scale stalled for two weeks, wait. two weeks is noise

DP

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

MM

is there a trial anywhere that studied twice weekly, or is it all anecdote

SS

i went from 12 to 15 and honestly could not tell the difference in appetite

📈8🧊10
LU

i have been at 2 for 23 months and honestly i have stopped wanting to move

[edited]
❤️5💀5
MM

the ladder in the trials is a starting point, not a schedule you owe anyone

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LU

i escalate on symptoms. if the current dose is still doing something i stay on it
nobody here can tell you what dose to be on and the ones who try get corrected

LU

update on the earlier thing is there a point where going up stops buying you anything

LU

my titration ladder took 24 months to climb and i would do it slower again

🧊6🙏121
MP

slightly off topic but how do you tell a plateau from just being at your set point

11
MP

has anyone gone up and then straight back down and been glad they tried

⚠️1814

update from 1 months ago: held at the same dose the whole time and still losing slowly

🧪5🙏5

you do not have to escalate at all. that is a real option that gets forgotten

wk 1-4    2.5mg
wk 5-8    5.0mg
wk 9-20   7.5mg   <- stayed here
wk 21-24  10.0mg  (no extra benefit for me)
wk 25+    7.5mg   (came back down)
MM

split dosing has no trial behind it. people here do it and report on it, thats all, happy to be corrected
the honest answer is that most of us are running protocols nobody has ever studied

ok so the honest answer is that most of us are running protocols nobody has ever studied