vialroom

#dosing-titration 2026-05-27

Wednesday60 messages12 participantstimes are UTC
Highlights from this day
  • seven_five_sweet — how do you decide between holding and stepping when both feel wrong 04:51
  • taper_or_not — i have been at 7.5 for 26 months and honestly i have stopped wanting to move 07:37
  • u100_pat — if it "stopped working after four days" that is almost never pharmacokinetics 11:21
  • seven_five_sweet — update on the earlier thing i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else, not advice… 11:59
TO

the ladder in the trials is a starting point, not a schedule you owe anyone

VB

Archive lookup: stack_sceptic first appears in this channel on 2025-12-15.

TO

after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice

stepping back down on purpose is a completely reasonable move and this channel should say so more often, ask me again in a month

Trial scheduleWhat most people here do
Step interval4 weeks, fixed4-12 weeks, on symptoms
Holdingprotocol deviationnormal and expected
Top dosereached by designoften never reached
Coming downnot studiedcommon at maintenance
SO

while im here is there a trial anywhere that studied twice weekly, or is it all anecdote

i would hold

SB

i log dose, day, weight and one line about how the week felt. thats enough to make decisions on

TE

i escalate on symptoms. if the current dose is still doing something i stay on it

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TE

sorry to jump in the honest answer is that most of us are running protocols nobody has ever studied, from memory

coming down from 0.5 to 1.7, how bad is the appetite rebound

i went from 1 to 2.5 and honestly could not tell the difference in appetite

RR

my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

RR

do you count from injection day or from when you actually felt it

whats the smallest step anyone has managed between doses

RR

i drifted from sunday to wednesday over a year and only noticed when i checked the log

RR

for the archive i hold for two months minimum before i decide a dose has stopped doing anything

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pick a day and stick to it

LL

if you are going up because the scale stalled for two weeks, wait. two weeks is noise

end of week thing

update from 18 months ago: held at the same dose the whole time and still losing slowly

LL

dose day drift is mostly harmless with a weekly compound, but pick a day and defend it

SS

small steps are better than big ones and the only reason people take big ones is impatience

TE

for the archive holding is not failing. most people here who lasted two years held at least one dose for months

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whats a sensible maintenance dose after a year at treatment dose

TE

with a roughly seven day half-life you are near steady state after about five weeks at a dose

too early imo

wk 1-4    2.5mg
wk 5-8    5.0mg
wk 9-20   7.5mg   <- stayed here
wk 21-24  10.0mg  (no extra benefit for me)
wk 25+    7.5mg   (came back down)

thats normal

07:16tenpence pinned a message to this channel
TE

sorry to jump in the argument for splitting is a flatter curve. the argument against is you have doubled your injections for a guess

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PP

steady state is 5 weeks

Cited study
Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1)
New England Journal of Medicine · 2022
72 weeks, tirzepatide 5, 10 and 15mg against placebo.
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TO

i have been at 7.5 for 26 months and honestly i have stopped wanting to move

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TO

if the current dose is still working, going up is spending headroom you might want later

TO

came down from a treatment dose to maintenance over about three months and it was uneventful
after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice

VB

On this day 4 years ago this channel logged 15 messages.

SB

if you are asking whether to go up, the fact you are asking usually means not yet

U1

is there any actual reason to escalate every 4 weeks other than the trial did it

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if it "stopped working after four days" that is almost never pharmacokinetics

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is it normal for appetite to come back at the end of the week

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is there a point where going up stops buying you anything

U1

what does the room think about jumping a rung to catch up

SF

update on the earlier thing i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else, not advice obviously

Trial scheduleWhat most people here do
Step interval4 weeks, fixed4-12 weeks, on symptoms
Holdingprotocol deviationnormal and expected
Top dosereached by designoften never reached
Coming downnot studiedcommon at maintenance
U1

appetite returning at the end of the week is extremely common and is not the dose failing

quick one i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat

you do not have to escalate at all. that is a real option that gets forgotten