unrelated but blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
#wins 2025-06-15
Sunday12 messages4 participantstimes are UTC
Highlights from this day
- cold_start_cy — unrelated but blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence 20:49
- verify_or_dont — size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop went from stopping halfway up the stairs to carrying… 21:21
- cold_start_cy — down 42 total and about half of that came in the first four months. it slowed after that and that was fine 21:48
- tarpit_tam — FLOW reported roughly what i got, which surprised me, i had assumed the trial people all did better, ill dig out the number 22:02
- cold_start_cy — genuine question a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it 22:03
i stopped weighing daily at about month six and my mood improved more than my numbers did
brilliant a1c
🧪15👀17
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
down 89 and the scale hasnt moved in a fortnight, do i still get to call it a win
does anyone have a milestone they were embarrassed to admit mattered
is it weird that the clothes size mattered more to me than the number did
down 42 total and about half of that came in the first four months. it slowed after that and that was fine
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2my knees stopped hurting around 10 down and i had assumed that was permanent damage
FLOW reported roughly what i got, which surprised me, i had assumed the trial people all did better, ill dig out the number
genuine question a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
❤️10🔥4
the win i did not expect was sleeping through the night. i had forgotten that was available