well done
#wins 2025-05-04
- hiccup_hollis — half a stone in 2 weeks sounds slow written down and felt enormous while it was happening please say it. this channel exists for exactly this and nobody here is bored… 22:57
- typosquat_tay — my milestone was tying my shoes sitting upright. it is not an endpoint in any trial half a stone in 24 weeks sounds slow written down and felt enormous while it was… 23:33
- provincial_pat — down 78 and my resting heart rate dropped 7 bpm, related or not 23:41
- provincial_pat — i measure my waist as well because it kept moving through two separate stalls 23:50
update on the earlier thing how do you say youre pleased in here without it sounding like an advert
congrats
still here at month 14
keep going
i want to say something in here but im worried about sounding like im showing off
is it weird that the clothes size mattered more to me than the number did
half a stone in 2 weeks sounds slow written down and felt enormous while it was happening
please say it. this channel exists for exactly this and nobody here is bored of hearing it
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
down 8 total and about half of that came in the first four months. it slowed after that and that was fine
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything, thats one data point
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
i overclaimed early on in here, got gently corrected, and i deserved it
is it bad form to say i havent had a single side effect
i nearly quit too
first time under a number i havent seen since 2016, what did people do at that point
[edited]the compliments were harder than i expected and nobody warns you about that part
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
half a stone in 24 weeks sounds slow written down and felt enormous while it was happening
youre allowed to be pleased
down 78 and my resting heart rate dropped 7 bpm, related or not
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
please say it. this channel exists for exactly this and nobody here is bored of hearing it
i measure my waist as well because it kept moving through two separate stalls