update on the earlier thing down 41 and the scale hasnt moved in a fortnight, do i still get to call it a win
#wins 2025-02-05
Wednesday24 messages6 participantstimes are UTC
Highlights from this day
- still_here_2024 — update on the earlier thing down 41 and the scale hasnt moved in a fortnight, do i still get to call it a win 19:16
- yyz_vial — ok so blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 20:42
- ms_ms_mira — the compliments were harder than i expected and nobody warns you about that part 20:45
- protein_floor — while im here does anyone else keep one pair of old jeans purely as a measuring device 21:10
the boring version is the useful one. slow, uneventful, still going
i nearly quit too
genuine question anyone else find the compliments harder to handle than the weight itself
congrats
down 25 since 4 months ago, whats a sensible thing to celebrate at
love this channel
went up two flights of stairs without stopping and then had to sit down for a completely different reason
i stopped weighing daily at about month six and my mood improved more than my numbers did
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
please say it. this channel exists for exactly this and nobody here is bored of hearing it
ok so blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
👍1
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
the compliments were harder than i expected and nobody warns you about that part
[edited]✅4
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop, for what its worth
months not weeks
while im here does anyone else keep one pair of old jeans purely as a measuring device
📉1🧪10✅2
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother, i think
down 72 and my resting heart rate dropped 6 bpm, related or not
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, n of 1 obviously
repeat sleep study came back better, has anyone else moved out of the range they were in
keep going
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about