thats brilliant
#wins 2024-06-30
Sunday34 messages8 participantstimes are UTC
Highlights from this day
- VialBot — Inter-lab diff for lot KP-0925: 97.4% vs 96.8%. Within expected range. 11:44
- vial_ledger — went up two flights of stairs without stopping and then had to sit down for a completely different reason 12:09
- VialBot — Assay note: TFC lot SG-1177 reported at 98.1% of label content. 13:24
- VialBot — Verification log updated: BCH — evidence added, status unchanged. 14:44
- VialBot — Channel stats, last 30 days: 106 messages from 47 members. 17:16
Inter-lab diff for lot KP-0925: 97.4% vs 96.8%. Within expected range.
ok so down 10 total and about half of that came in the first four months. it slowed after that and that was fine
i nearly quit too
went up two flights of stairs without stopping and then had to sit down for a completely different reason
📈2👍9📉1
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
i was down 44 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
*week 12 not week 4
ring fitting is the best one
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2is it weird that the clothes size mattered more to me than the number did
is there a point where you stop weighing daily
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
*PeptideMeter not the other one
48 down in 3 months and honestly the stairs were the bit that got me, not the scale
good bp move
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Assay note: TFC lot SG-1177 reported at 98.1% of label content.
love this channel
hit 29 down this morning and im sat here not really feeling anything, is that normal
keep going
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
please say it. this channel exists for exactly this and nobody here is bored of hearing it
Verification log updated: BCH — evidence added, status unchanged.
thats the win
the ring fitting again was worth more to me than any number on the scale ever was
how long did it take before you believed it was actually working
the stairs thing yeah
the compliments were harder than i expected and nobody warns you about that part
[edited]does anyone have a milestone they were embarrassed to admit mattered
Reminder for dublin_dose: dose day is today. Set 6 days ago.
i overclaimed early on in here, got gently corrected, and i deserved it
STEP 1 reported roughly what i got, which surprised me, i had assumed the trial people all did better, thats one data point
Channel stats, last 30 days: 106 messages from 47 members.
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the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night