i log everything and my appetite curve looks flatter across the week than my semaglutide log did
#tirzepatide 2025-06-07
Saturday23 messages5 participantstimes are UTC
Highlights from this day
- reship_rita — 5 was where i first noticed it properly, 2.5 did almost nothing for me 19:52
- reship_rita — the sweet spot thing is survivorship, the people it worked for stayed and said so 20:03
- maintenance_mo — how many weeks at 7.5 before you knew it was enough 20:20
- rotterdam_recon — SURMOUNT was the weight programme and SURPASS was diabetes, thats the split people mix up 21:02
5 was where i first noticed it properly, 2.5 did almost nothing for me
fridge-temps.csv
656 rows · not retained in the public archive
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the GI difference held for me right up to 15, which isnt what a couple of people here found
the sweet spot thing is survivorship, the people it worked for stayed and said so
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40 units of a 2.5 solution is a lot of volume and i check that one twice every single time
i argued the sweet spot was nonsense and then spent 2 months at 7.5 not needing more
wk 1-4 2.5mg
wk 5-8 5.0mg
wk 9-20 7.5mg <- stayed here
wk 21-24 10.0mg (no extra benefit for me)
wk 25+ 7.5mg (came back down)how many weeks at 7.5 before you knew it was enough
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switched last year
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i went to 15 and came back to 10, more suppression wasnt more useful for me
10 was enough
[edited]🔥9🎉9
there is no clean conversion between the two, anyone giving you a ratio is guessing
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no clean conversion
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sorry to jump in €94 for a 15 vial is roughly what ive paid for the last year
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licensed top is 15 weekly, past that is not a licensed dose and nobody here can tell you what it does
SURMOUNT was the weight programme and SURPASS was diabetes, thats the split people mix up
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is SURMOUNT-OSA the sleep apnoea one
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the two compounds arent interchangeable week for week even if the effect ends up similar
sorry to jump in is the 30 vial the common one or do people use 10
the sweet spot argument is really about effect per side effect, not a magic number
the 15 vial in 1ml gives 5mg/ml which puts 2.5 on 12 units, nice round numbers
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how long before the dual thing was noticeable to you
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checked the units twice
15 is the top
[edited]same plateau here