the switch felt like a step down at first and then caught up around week 30
#tirzepatide 2024-05-04
Saturday25 messages8 participantstimes are UTC
Highlights from this day
- u100_pat — how did people handle the 2.5 to 5 jump 10:19
- VialBot — Digest for the week of 2024-01-01 has been published. 10:23
- VialBot — Verification log updated: HJ — evidence added, status unchanged. 11:05
- taper_tess — the sweet spot thing is survivorship, the people it worked for stayed and said so 11:56
checked the units twice
wk 1-4 2.5mg
wk 5-8 5.0mg
wk 9-20 7.5mg <- stayed here
wk 21-24 10.0mg (no extra benefit for me)
wk 25+ 7.5mg (came back down)5 did nothing
how did people handle the 2.5 to 5 jump
😂2🎉6
the GI difference held for me right up to 15, which isnt what a couple of people here found
Digest for the week of 2024-01-01 has been published.
i log everything and my appetite curve looks flatter across the week than my semaglutide log did
switched from 1 semaglutide and started at 2.5, took the slow route, never regretted it
start low anyway
Verification log updated: HJ — evidence added, status unchanged.
7.5 gang
why does everyone talk about 7.5 and not 10
does the appetite effect feel different or just stronger
15 is the top
the sweet spot thing is survivorship, the people it worked for stayed and said so
🎉1🙏14
12 did nothing extra over 10 for me and that still holds a year later
no clean conversion
folklore probably
[edited]SURMOUNT is weight
[edited]the GIP explanation for easier nausea is plausible and i still treat it as a story not a fact
Digest for the week of 2024-01-01 has been published.
SURMOUNT was the weight programme and SURPASS was diabetes, thats the split people mix up
held 10 for 16 months and lost 40kg over that stretch, slow and boring and fine
sorry to jump in plateaued at 4 weeks the same way i did on semaglutide, so i doubt its compound specific
GIP plus GLP-1
10 was enough
[edited]