i keep a one line note per day. it is the only way i could see the pattern
#side-effects 2024-12-15
Sunday33 messages9 participantstimes are UTC
Highlights from this day
magnesium citrate worked for me where oxide did nothing. that might just be absorption
the shed usually starts month three to four and usually stops. it tracks how fast you are losing
everything tastes metallic since i went up, does that settle
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slightly off topic but water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
do you drop back a dose for side effects or push through
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ok so does eating before or after the injection make any difference
the dose day matters more than the dose for the GI stuff, at least for me
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Reminder set. I will post here in 5 days.
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for the archive ginger did nothing for me and worked for two other people here. thats where the evidence is at
eat more
follow up i had gallstones confirmed on a scan after losing quickly. slow down if you can
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day two is the worst
whats actually worked for anyone on the constipation, ive tried everything
the hiccups are real, nobody knows why, they seem to fade after a few doses
is a bit of bruising at the site something or nothing
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if you are under 1000 calories by accident that is a problem, not discipline
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
the sulphur burps seem to track fatty meals for a lot of people here, including me
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new severe right upper quadrant pain after fast weight loss is a get seen situation
let the swab dry
what did your gallbladder symptoms actually feel like before it got diagnosed
magnesium
rotate the site
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dropping back a rung for a fortnight is a completely legitimate move
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water first
anyone found the fatigue lifted when they fixed their protein
let the alcohol dry before you inject. that alone fixes a lot of the stinging
if a side effect is new and severe rather than familiar and annoying, that is the line
dont push through
protein and iron are worth checking if the hair thing is dragging on past six months, i think
Batch lookup SG-1177: 9 independent reports on file, earliest 2024-09-10.