Reminder for week_three_wall: dose day is today. Set 3 days ago.
#side-effects 2024-10-19
Saturday34 messages7 participantstimes are UTC
Highlights from this day
- week_three_wall — anyone had the fatigue turn out to be something boring like not drinking enough 19:09
- noct.titrate — taste changes settled for me around week eight and never fully came back 19:45
- noct.titrate — nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking 20:07
- week_three_wall — hiccups. every single time. why 20:24
ginger did nothing for me and worked for two other people here. thats where the evidence is at
[edited]anyone had the fatigue turn out to be something boring like not drinking enough
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let the alcohol dry before you inject. that alone fixes a lot of the stinging
i had gallstones confirmed on a scan after losing quickly. slow down if you can
new severe right upper quadrant pain after fast weight loss is a get seen situation
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protein
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magnesium citrate worked for me where oxide did nothing. that might just be absorption
thats not a chat question
taste changes settled for me around week eight and never fully came back
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electrolytes made more difference to my fatigue than anything else i tried
protein and iron are worth checking if the hair thing is dragging on past six months
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hope it settles
i keep a one line note per day. it is the only way i could see the pattern
[edited]escalation is when most of the trouble happens, not the absolute dose
nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
dont push through
whats actually worked for anyone on the constipation, ive tried everything
hiccups. every single time. why
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has anyone had reflux specifically get worse rather than better
nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases, for what its worth
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
anyone get properly wiped out for a day or two after the dose
it got better for me
if you have stopped enjoying food entirely and are not eating, say so, we will help you build meals
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water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
please get seen
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
[edited]i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free
if you are under 1000 calories by accident that is a problem, not discipline
update on the earlier thing the sulphur burps seem to track fatty meals for a lot of people here, including me
dose day = d0
0.25mg nothing much
0.50mg d1-d2 mild
1.00mg d1-d3 moderate
1.70mg d1-d2 moderate, d4 fine
2.40mg d1 rough, gone by d3the hiccups are real, nobody knows why, they seem to fade after a few doses
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