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#side-effects 2024-06-16

Sunday21 messages3 participantstimes are UTC
Highlights from this day
  • marrow.mod — eating small and often was the only thing that made the first month liveable for me 16:28
  • marrow.mod — my resting heart rate went up a few bpm and stayed there. worth logging from baseline magnesium citrate worked for me where oxide did nothing. that might just be… 16:29
  • split_dose_sam — reflux getting worse is documented enough that it is worth mentioning to a prescriber 19:27
16:14chaser_chris joined the room
MM

magnesium citrate worked for me where oxide did nothing. that might just be absorption

eating small and often was the only thing that made the first month liveable for me

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my resting heart rate went up a few bpm and stayed there. worth logging from baseline
magnesium citrate worked for me where oxide did nothing. that might just be absorption

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severe persistent pain radiating to the back, or repeated vomiting you cannot keep water down through, is not a chat question

MM

slightly off topic but is it the dose or the escalation that causes the nausea

the burps started at 15 and not before, has anyone else had that

hope it settles

MM

coming back after 20 months off: do the side effects reset

SH

powering through is how people quit entirely. reducing is how people stay on it

SD

escalation is when most of the trouble happens, not the absolute dose
taste changes settled for me around week eight and never fully came back

SD

follow up protein and iron are worth checking if the hair thing is dragging on past six months

reflux getting worse is documented enough that it is worth mentioning to a prescriber

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how long did it take for the GI stuff to actually settle for you

SD

follow up i lost my gallbladder in 2024 and i tell people that not to frighten them but because slowing down is free

sulphur burps. is there anything at all that helps