dropping back a rung for a fortnight is a completely legitimate move
dose day = d0
0.25mg nothing much
0.50mg d1-d2 mild
1.00mg d1-d3 moderate
1.70mg d1-d2 moderate, d4 fine
2.40mg d1 rough, gone by d3#side-effects 2024-01-20
Saturday13 messages4 participantstimes are UTC
Highlights from this day
- bea_reconstitutes — dropping back a rung for a fortnight is a completely legitimate move 07:59
- chlorhex — anyone get properly wiped out for a day or two after the dose magnesium citrate worked for me where oxide did nothing. that might just be absorption 08:17
- chlorhex — update from 13 months ago: the nausea did settle, around week seven, completely taste changes settled for me around week eight and never fully came back 09:00
my injection site itched for three days, normal
dont push through
rotate the site
anyone get properly wiped out for a day or two after the dose
magnesium citrate worked for me where oxide did nothing. that might just be absorption
a lot of what people call fatigue on this stuff turns out to be dehydration or undereating, we shall see
thats not a chat question
for the archive what did your gallbladder symptoms actually feel like before it got diagnosed
[edited]magnesium citrate worked for me where oxide did nothing. that might just be absorption
please get seen
update from 13 months ago: the nausea did settle, around week seven, completely
taste changes settled for me around week eight and never fully came back
it got better for me
follow up ginger did nothing for me and worked for two other people here. thats where the evidence is at