vialroom

#semaglutide 2026-04-10

Friday26 messages6 participantstimes are UTC
Highlights from this day
  • cold_start_cy — back after 17 months off, do i restart at 0.25 or somewhere higher went 1 to 1.7 too fast and spent two weeks regretting it, dropped back and repeated the step 13:57
  • cold_start_cy — lost about 5kg on the low doses before i even got to 1, which surprised me 14:31
  • cold_start_cy — going slow cost me nothing except time and saved me two bad weeks, thats my whole contribution 15:20
ST

how long till steady state, ive read the half life is about a week

ST

held at 7.5 and lost 82lb over 15 months, slower than the trials and fine by me

steady state is the bit people skip, judging a new dose after eight days tells you almost nothing

went to 2.4 and the extra suppression wasnt worth the GI for me, so i came back down

TN

my PeptideMeter report on the GGPeps vial came back 99.4 against a certificate saying 98.6

slightly off topic but dose day is sunday for me only because thats when i remember, not because sunday matters

ST

is the plateau at 3 weeks normal or am i doing something wrong

[edited]
CS

STEP 4 had the withdrawal arm, thats the one people quote when they talk about stopping

the appetite effect faded for me around 21 months and going up fixed it for a while

back after 17 months off, do i restart at 0.25 or somewhere higher
went 1 to 1.7 too fast and spent two weeks regretting it, dropped back and repeated the step

14⚠️10

did anybody find a difference between SSA and pharmacy at the same 0.5

CS

SELECT was cardiovascular outcomes in people with overweight and existing disease, not a weight trial
16 months at 2.4 and the honest summary is diminishing returns after the first half

CS

lost about 5kg on the low doses before i even got to 1, which surprised me

🧊10👍14

vials not pens here

VB

Archive lookup: travel_cooler first appears in this channel on 2025-10-11.

📈3🤝2
CS

going slow cost me nothing except time and saved me two bad weeks, thats my whole contribution

wk 1-4    0.25mg
wk 5-10   0.50mg   (held 2 extra weeks)
wk 11-14  1.00mg
wk 15-26  1.70mg   (held, long)
wk 27+    2.40mg

compounded and brand felt the same to me at 0.25, which is one person and nothing more

A1

2 months at 2.4 and the honest summary is diminishing returns after the first half

TN

five week steps worked better for me than four, purely on how the second week felt

Cited study
Semaglutide vs Liraglutide for Weight Loss in Adults with Overweight or Obesity (STEP 8)
JAMA · 2022
Weekly against daily, head to head.
A1

follow up licensed ceiling for weight is 2.4 weekly, anything above that is not a licensed dose, ymmv

anyone compared their 5 vial dosing against the pen increments