while im here energy expenditure isnt something i could feel, though my sleep tracker disagreed with me
🙏5😂1
#retatrutide 2026-05-17
Sunday18 messages4 participantstimes are UTC
Highlights from this day
- rezept_rolf — while im here energy expenditure isnt something i could feel, though my sleep tracker disagreed with me 07:33
- rezept_rolf — buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely 07:38
- stack_sceptic — phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan 09:50
the honest position is this has less human evidence behind it than anything else discussed here
update on the earlier thing does the glucagon arm explain the heart rate or is that unrelated
buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)genuine question i said 8 months ago that my heart rate had settled and it has stayed settled since, n of 1 obviously
the purity spread across lots worries me more than the molecule does
triple agonist yeah
research use only
triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history
stepping in 5 increments instead of doubling is the only thing i would change if i started again
my resting rate went up 2 bpm in the first month and came back most of the way by month 11
how long before people saw the first change at 12
unrelated but low and slow here means smaller steps than i ever used on tirzepatide, thats the received wisdom
phase 2 was still trending at the end which is why the phase 3 readout matters more than usual, i have it written down somewhere
nobody should read my log as a plan, im recording what i did and thats all it is, ill dig out the number
research use only is on every vial and i treat it as exactly that, nobody here is prescribing
the glucagon arm is the mechanistic story for extra energy expenditure and its still a story to me
anyone logging resting heart rate on this
phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)📈11