#retatrutide 2026-02-06

Friday24 messages5 participantstimes are UTC

Highlights from this day

cricket_or_footy — is TRIUMPH the phase 3 programme 22:07
identity_shift — genuine question the honest position is this has less human evidence behind it than anything else discussed here 22:16
identity_shift — i log resting heart rate every morning because of this and its the one number i actually watch, ymmv 22:22
cold_start_cy — i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps 22:31
appetite_back — reconstituted the 2 vial to 8mg/ml specifically so i could take 1 without measuring crumbs, ymmv 23:54

slightly off topic but research use only is on every vial and i treat it as exactly that, nobody here is prescribing

blood pressure stayed flat for me while heart rate moved, which i didnt expect

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how do people square the research use only framing with logging their own use

im at 10 and the appetite effect is stronger than i expected, normal

does the energy expenditure claim show up as anything you can feel

the half life supports weekly dosing and thats what ive done from the start

no long term data

is TRIUMPH the phase 3 programme

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watching my heart rate

logging rhr daily

genuine question the honest position is this has less human evidence behind it than anything else discussed here

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triple agonist yeah

i log resting heart rate every morning because of this and its the one number i actually watch, ymmv

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research use only

i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps

baseline  58
wk 2      61
wk 4      64
wk 6      67
wk 8      66
wk 10     65   (held dose from wk 7)

the heart rate thing is real enough that i mention it whenever someone asks about starting

nobody should read my log as a plan, im recording what i did and thats all it is

my resting heart rate is up about 2 bpm, did that settle for anyone

slightly off topic but held at 2.4 for 7 months and it never plateaued for me, which i cant explain

glucagon is the new bit

quick one anyone reconstituting 5 vials to 8 so the steps come out smaller

whats a sensible starting point, im seeing everything from 0.5 to 2

[edited]

Janoshik came back 98.6 on one lot and 96.8 on the next from the same SWB, both fine

reconstituted the 2 vial to 8mg/ml specifically so i could take 1 without measuring crumbs, ymmv

[edited]

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