anyone reconstituting 15 vials to 2.5 so the steps come out smaller
#retatrutide 2026-01-20
no idea whether the heart rate settles for everyone, mine did and one log isnt data
people insist on small steps because the side effects arrive faster than on the other two
energy expenditure isnt something i could feel, though my sleep tracker disagreed with me
phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan
settled by month three
coming back to this i said 8 months ago that my heart rate had settled and it has stayed settled since
triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history
while im here phase 2 doses are published and theyre not far off what people here run, coincidence rather than plan, ask me again in a month
held mine ages
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)how long before people saw the first change at 2.4
i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps
phase 2 was still trending at the end which is why the phase 3 readout matters more than usual
glucagon is the new bit
unrelated but came off at 16 weeks because my resting rate stayed elevated and i didnt like it
slightly off topic but how slow is low and slow here, four weeks a step or longer
follow up anyone tracking blood pressure alongside the heart rate
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)is the phase 2 dosing anywhere near what people here run