quick one energy expenditure isnt something i could feel, though my sleep tracker disagreed with me, i think
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#retatrutide 2024-11-11
Monday15 messages5 participantstimes are UTC
Highlights from this day
- maintenance_mo — quick one energy expenditure isnt something i could feel, though my sleep tracker disagreed with me, i think 07:52
- oasis_ola — i said 8 months ago that my heart rate had settled and it has stayed settled since held at 2.4 for 16 months and it never plateaued for me, which i cant explain 08:02
- two_ml_two — there is no long term safety data, phase 2 and an ongoing phase 3 programme is what exists 08:03
- oasis_ola — Janoshik came back 99.4 on one lot and 98.6 on the next from the same KP, both fine, not advice obviously 08:07
- meal_prep_mick — anyone compared their Janoshik purity across two different HJ lots 08:41
watching my heart rate
did the phase 2 plateau or was it still moving at the end
i said 8 months ago that my heart rate had settled and it has stayed settled since
held at 2.4 for 16 months and it never plateaued for me, which i cant explain
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there is no long term safety data, phase 2 and an ongoing phase 3 programme is what exists
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)held at 12 for 9 months and it never plateaued for me, which i cant explain
Janoshik came back 99.4 on one lot and 98.6 on the next from the same KP, both fine, not advice obviously
baseline 58
wk 2 61
wk 4 64
wk 6 67
wk 8 66
wk 10 65 (held dose from wk 7)*Janoshik not the other one
the honest position is this has less human evidence behind it than anything else discussed here
phase 2 only
ok so blood pressure stayed flat for me while heart rate moved, which i didnt expect, for what its worth
right so i was wrong to call the heart rate a non issue last year, enough people logged it that i changed my mind
low and slow
anyone compared their Janoshik purity across two different HJ lots
*Janoshik not the other one