i read every twinge as something serious for the first three months and it does settle down, anyway
#mental-health 2026-01-12
Monday19 messages4 participantstimes are UTC
Highlights from this day
- karl_fischer — if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it, still working it out 21:19
- two_three_lifts — update from 7 months ago: the flatness lifted, slowly, and i did not have to change anything to make it 21:43
- bp_down_bex — the disorienting bit for me was realising how much of my day had been spent thinking about the next meal 22:08
- bp_down_bex — update on the earlier thing flat is the word i used too. not sad exactly, just less colour in things for a while 22:18
- mg_per_ml — coming back after 2 months to say thank you, is that alright to do in here 22:19
if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it, still working it out
it does lift
not the easy way
that was me too
hold on if you can
my mood dipped around week five and lifted by about week ten. i cannot tell you why either of those happened
how do you deal with somebody saying you took the easy way
update from 7 months ago: the flatness lifted, slowly, and i did not have to change anything to make it
be kind to yourself
is anyone else more anxious about running out than about any side effect
please talk to somebody
the disorienting bit for me was realising how much of my day had been spent thinking about the next meal
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the quiet is strange isnt it
nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it, thats just me
i asked one relative to stop commenting. it was awkward for a week and it was worth it
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update on the earlier thing flat is the word i used too. not sad exactly, just less colour in things for a while
⚠️7👍13😂5
coming back after 2 months to say thank you, is that alright to do in here
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thank you for saying it