come down slower than that
the food noise came back at the lower dose
Spun off from a message in #maintenance on 2025-11-22. 15 messages, 5 participants.
- fasting_insulin — the food noise came back at the lower dose, does it settle again 19:54
stopped 23 months ago and put 5 back on, what did people do at that point
thats SELECT
still at maintenance
anyone tried every ten days or every fortnight as a maintenance schedule
everybody i have seen stop and hold it did something else as well, without exception in my time here
i lift twice a week specifically because losing fast without it cost me more than i was willing to lose
a 10mg vial at a 2mg maintenance dose is five weeks of doses, so my monthly cost roughly halved
i lift twice a week specifically because losing fast without it cost me more than i was willing to lose
how much protein were people eating at maintenance compared to while losing
does anyone budget for maintenance being cheaper or is it the same $120 a month
is a maintenance dose a real clinical thing or something we invented between us
if you find maintenance harder than the losing part you are in the majority in this room
mine didnt hold
regain is expected