vialroom

#maintenance 2025-12-12

Friday13 messages3 participantstimes are UTC
Highlights from this day
  • taper_tess — if i go back up after regain does it work the same the second time 17:55
  • taper_tess — coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month 20:23
  • meniscus_mel — appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for 20:32
TL

is maintenance different between cagrilintide and the others or is that all anecdote

TT

if i go back up after regain does it work the same the second time

👍17🧪3
TT

i lift twice a week specifically because losing fast without it cost me more than i was willing to lose

no data on that

[edited]
TL

is this forever or is that just how it feels at month 22
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month

MM

there is no official maintenance dose. it is a thing we do because the alternative on the table was stopping

TT

whats your rule for when a fluctuation becomes a regain
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month

TT

anyone tried every ten days or every fortnight as a maintenance schedule

coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month

🧊5❤️1📈10
MM

appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for

🧪4😂1💀6

there is no trial on every ten days or every fortnight. people here do it and report on it and that is all we have