food noise coming back at a lower dose settled again after about four weeks for me
#maintenance 2025-11-06
Thursday10 messages3 participantstimes are UTC
Highlights from this day
- bea_reconstitutes — food noise coming back at a lower dose settled again after about four weeks for me 08:02
- bea_reconstitutes — dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly 08:33
- bea_reconstitutes — right so nobody here can tell you whether to stop. we can tell you what happened to us when we did 08:34
- bea_reconstitutes — does anyone lift specifically to hold onto muscle now that theyre maintaining 08:36
- nhs_pathway_nell — coming back after 12 months of maintenance, is anyone interested in the numbers 08:40
my range is 24 and i stopped calling anything inside that a regain
anyone tried every ten days or every fortnight as a maintenance schedule
still at maintenance
dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly
right so nobody here can tell you whether to stop. we can tell you what happened to us when we did
does anyone lift specifically to hold onto muscle now that theyre maintaining
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how quickly did appetite come back going from 5 to 1
coming back after 12 months of maintenance, is anyone interested in the numbers
how much protein were people eating at maintenance compared to while losing