does anyone lift specifically to hold onto muscle now that theyre maintaining
#maintenance 2025-11-04
Tuesday15 messages3 participantstimes are UTC
Highlights from this day
- hydrate_hana — did anyone drop the dose for maintenance or just stay where they were 18:13
- pharmac_pen — coming back to this food noise coming back at a lower dose settled again after about four weeks for me, thats just me 18:52
- pharmac_pen — is there any trial data at all on a lower frequency schedule 19:13
still at maintenance
protein up not down
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the honest answer to is this forever is that nobody knows and the drug only works while you are taking it
set a trigger weight
is this forever or is that just how it feels at month 20
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did anyone drop the dose for maintenance or just stay where they were
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anyone tried every ten days or every fortnight as a maintenance schedule
mine didnt hold
lower frequency maintenance is genuinely unstudied. anybody telling you it is proven is making that up
is a maintenance dose a real clinical thing or something we invented between us
maintenance is harder than losing because there is no number going down to keep you interested
thats SELECT
coming back to this food noise coming back at a lower dose settled again after about four weeks for me, thats just me
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is there any trial data at all on a lower frequency schedule
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