the muscle question is the one i wish i had taken seriously at month two instead of month twelve
#maintenance 2025-08-11
Monday12 messages4 participantstimes are UTC
Highlights from this day
- nhs_pathway_nell — the food noise came back at the lower dose, does it settle again 06:08
- VialBot — Reminder set. I will post here in 3 days. 06:09
- tb500_tobias — regain after stopping is the expected outcome, which is a horrible sentence and also what the data says 06:31
- tb500_tobias — appetite returning is not the drug failing, it is the drug doing less because you are taking less of it 06:34
i weigh weekly at maintenance rather than daily and my range is about two kilos either side
the food noise came back at the lower dose, does it settle again
🧊7💀8👀12
Reminder set. I will post here in 3 days.
i dropped from 2.4 to 2 for maintenance and held steady for fourteen months
regain after stopping is the expected outcome, which is a horrible sentence and also what the data says
❤️12
lift twice a week
i came off for four months, put 92 back on, and came back. no drama in it, just numbers
appetite returning is not the drug failing, it is the drug doing less because you are taking less of it
🧊9
*VendorInvestigate not the other one
FLOW is the stopping one. weight came back on for most people once the drug stopped. that is the finding, not an opinion
stopped 13 months ago and put 38 back on, what did people do at that point