#maintenance 2025-04-27

Sunday11 messages3 participantstimes are UTC

Highlights from this day

two_eight_c — unrelated but a 10mg vial at a 2mg maintenance dose is five weeks of doses, so my monthly cost roughly halved, happy to be corrected 07:19
two_eight_c — there is no official maintenance dose. it is a thing we do because the alternative on the table was stopping, for what its worth 08:14
mg_per_ml — there is no trial on every ten days or every fortnight. people here do it and report on it and that is all we have 10:55
mg_per_ml — resistance training two or three times a week is what the room converged on and it is not glamorous, thats one data point 11:10

i set a trigger weight instead of a target. if i cross it i go up a rung. that is my entire plan

did anyone drop the dose for maintenance or just stay where they were

unrelated but a 10mg vial at a 2mg maintenance dose is five weeks of doses, so my monthly cost roughly halved, happy to be corrected

come down slower than that

👀12

there is no official maintenance dose. it is a thing we do because the alternative on the table was stopping, for what its worth

🧪3👀8🎉8

did your maintenance dose end up higher or lower than you expected it to

slightly off topic but holidays at maintenance are fine, i take the dose on the day and stop thinking about it

protein up not down

is this forever or is that just how it feels at month 19

there is no trial on every ten days or every fortnight. people here do it and report on it and that is all we have

resistance training two or three times a week is what the room converged on and it is not glamorous, thats one data point