if i go back up after regain does it work the same the second time
#maintenance 2025-03-09
Sunday19 messages6 participantstimes are UTC
Highlights from this day
- VialBot — On this day 2 years ago this channel logged 128 messages. 15:27
- triumph_watch — i tried to come down and could not hold it, went back to treatment dose, and stopped apologising for it, ask me again in a month 17:46
- a1c_lag — am i the only one finding maintenance harder than losing was 17:53
- pin29g — right so lower frequency maintenance is genuinely unstudied. anybody telling you it is proven is making that up, n of 1 obviously 18:12
i was wrong about maintenance being the easy part and i had said so loudly for a year beforehand, from memory
my range is 27 and i stopped calling anything inside that a regain
food noise coming back at a lower dose settled again after about four weeks for me
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i put 47 back on after stopping and then went back on it. it worked the same the second time round
[edited]two or three kilos up and down is normal fluctuation. ten is a different conversation, ask me again in a month
my range is 28 and i stopped calling anything inside that a regain
On this day 2 years ago this channel logged 128 messages.
right so im holding at 1.7 for maintenance and wondering whether i should be lower
lift twice a week
appetite returning is not the drug failing, it is the drug doing less because you are taking less of it
i went to every ten days at a low dose and it held for me. n of 1, and i keep saying that out loud
quick one cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower
i tried to come down and could not hold it, went back to treatment dose, and stopped apologising for it, ask me again in a month
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harder than losing
am i the only one finding maintenance harder than losing was
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for the archive does anyone budget for maintenance being cheaper or is it the same £94 a month
i dropped from 2.4 to 10 for maintenance and held steady for fourteen months
right so lower frequency maintenance is genuinely unstudied. anybody telling you it is proven is making that up, n of 1 obviously
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regain after stopping is the expected outcome, which is a horrible sentence and also what the data says