#maintenance 2025-02-27

Thursday15 messages5 participantstimes are UTC

Highlights from this day

marrow.mod — i think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else 15:21
VialBot — Verification log updated: JEEP — evidence added, status unchanged. 15:27
VialBot — Assay note: HJ lot C-4402 reported at 96.8% of label content. 16:16

STEP 4 is the stopping one. weight came back on for most people once the drug stopped. that is the finding, not an opinion

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whats your rule for when a fluctuation becomes a regain

regain is expected

i lift twice a week specifically because losing fast without it cost me more than i was willing to lose

i think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else

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anyone gone off entirely and stayed off successfully

harder than losing

there is no official maintenance dose. it is a thing we do because the alternative on the table was stopping

Verification log updated: JEEP — evidence added, status unchanged.

the honest answer to is this forever is that nobody knows and the drug only works while you are taking it

appetite returning is not the drug failing, it is the drug doing less because you are taking less of it, from memory

coming back to this coming back after 18 months of maintenance, is anyone interested in the numbers

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update from 6 months ago: still at maintenance, still boring, which was always the goal, for what its worth

mine held

Assay note: HJ lot C-4402 reported at 96.8% of label content.