my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step
Thread · #dosing-titration · 2024-12-09
the trials escalated on a fixed schedule because a
Spun off from a message in #dosing-titration on 2024-12-09. 16 messages, 3 participants.
The message this came from
- meniscus_mel — the trials escalated on a fixed schedule because a trial has to. you are not a trial 09:33
what does the room think about jumping a rung to catch up
how long did you hold at 1 before you moved up
if the current dose is still working, going up is spending headroom you might want later
how much does the last dose still matter 7 days later
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how do you tell a plateau from just being at your set point
how do you decide between holding and stepping when both feel wrong
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came down, no regrets
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thats anecdote
the people who do best here are almost always the ones going slowest
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held for months
pick a day and stick to it
too early imo
i hold for two months minimum before i decide a dose has stopped doing anything
stepping back down on purpose is a completely reasonable move and this channel should say so more often