vialroom

#dosing-titration 2026-05-30

Saturday54 messages11 participantstimes are UTC
Highlights from this day
  • ghent_gradient — whats the smallest step anyone has managed between doses 13:44
  • sharps_bin_sid — i log dose, day, weight and one line about how the week felt. thats enough to make decisions on 15:25
  • madrid_mg — the ladder in the trials is a starting point, not a schedule you owe anyone 17:16
GG

after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice

n of 1

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NW

holding is not failing. most people here who lasted two years held at least one dose for months

whats the smallest step anyone has managed between doses

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U1

the honest answer is that most of us are running protocols nobody has ever studied

RW

if the current dose is still working, going up is spending headroom you might want later

RW

is there a trial anywhere that studied twice weekly, or is it all anecdote

nobody here can tell you what dose to be on and the ones who try get corrected

TT

the argument for splitting is a flatter curve. the argument against is you have doubled your injections for a guess, i have it written down somewhere

SB

update on the earlier thing is there a point where going up stops buying you anything

TT

update from 23 months ago: held at the same dose the whole time and still losing slowly

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TT

coming back to this with a roughly seven day half-life you are near steady state after about five weeks at a dose

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TT

how do you decide between holding and stepping when both feel wrong

MM

i have been at 1 for 17 months and honestly i have stopped wanting to move

MM

if it "stopped working after four days" that is almost never pharmacokinetics

MM

my titration ladder took 26 months to climb and i would do it slower again

appetite returning at the end of the week is extremely common and is not the dose failing

MM

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

the ladder in the trials is a starting point, not a schedule you owe anyone

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too early imo

NW

go slower

wk 1-4    0.25mg
wk 5-10   0.50mg   (held 2 extra weeks)
wk 11-14  1.00mg
wk 15-26  1.70mg   (held, long)
wk 27+    2.40mg
NW

i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat

NW

i hold for two months minimum before i decide a dose has stopped doing anything

U1

if you are asking whether to go up, the fact you are asking usually means not yet

EE

small steps are better than big ones and the only reason people take big ones is impatience

U1

if you are going up because the scale stalled for two weeks, wait. two weeks is noise

i drifted from sunday to wednesday over a year and only noticed when i checked the log

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unrelated but what does the room think about jumping a rung to catch up

stepping back down on purpose is a completely reasonable move and this channel should say so more often

i went up too fast and im paying for it, do i drop back or ride it out

dose day drift is mostly harmless with a weekly compound, but pick a day and defend it

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U1

i escalate on symptoms. if the current dose is still doing something i stay on it

coming back to this update question: did anyone who held for 18 months regret it