vialroom

#dosing-titration 2025-06-20

Friday41 messages10 participantstimes are UTC
Highlights from this day
  • night_pin — i went from 15 to 10 and honestly could not tell the difference in appetite 16:42
  • turnaround_tam — whats the longest anyone has stayed on one dose 19:39
  • cold_chain_cmdr — a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored, ill dig out the number 20:58

right so if the current dose is still working, going up is spending headroom you might want later

i went from 15 to 10 and honestly could not tell the difference in appetite

🤝6👀4

end of week thing

[edited]
🤝1715🔥2

held for months

🧪15
LU

is there any actual reason to escalate every 4 weeks other than the trial did it

i went up too fast and im paying for it, do i drop back or ride it out

LU

is there a point where going up stops buying you anything

hold

LU

stepping back down on purpose is a completely reasonable move and this channel should say so more often

follow up split dosing has no trial behind it. people here do it and report on it, thats all, n of 1 obviously

PN

go slower

Cited study
Effect of Continued Weekly Semaglutide vs Placebo on Weight Loss Maintenance (STEP 4)
JAMA · 2021
The withdrawal arm. This is the trial to read before you plan to stop.
HH

appetite returning at the end of the week is extremely common and is not the dose failing

NT

plateau versus set point is not answerable in under six months of data

LU

i have been at 5 for 4 months and honestly i have stopped wanting to move

the argument for splitting is a flatter curve. the argument against is you have doubled your injections for a guess

PN

anyone tracked whether a smaller more frequent dose changed their side effects
the people who do best here are almost always the ones going slowest

LU

update from 4 months ago: held at the same dose the whole time and still losing slowly

PN

genuine question i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat

LU

i escalate on symptoms. if the current dose is still doing something i stay on it

TT

holding is not failing. most people here who lasted two years held at least one dose for months

HH

the honest answer is that most of us are running protocols nobody has ever studied

VB

Digest for the week of 2024-09-27 has been published.

CC

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored, ill dig out the number

Trial scheduleWhat most people here do
Step interval4 weeks, fixed4-12 weeks, on symptoms
Holdingprotocol deviationnormal and expected
Top dosereached by designoften never reached
Coming downnot studiedcommon at maintenance
HH

if you are asking whether to go up, the fact you are asking usually means not yet

LU

my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

half life is a week

💀25

n of 1