vialroom

#dosing-titration 2024-09-09

Monday35 messages10 participantstimes are UTC
Highlights from this day
  • karl_fischer — a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored the honest answer is that most of us are running… 18:58
  • non_scale_win — stepping back down on purpose is a completely reasonable move and this channel should say so more often, ymmv 20:14
  • night_pin — anyone here split their weekly into two and would they do it again 20:55
VB

Testing queue: 8 submissions open, 103 awaiting dispatch.

KF

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored
the honest answer is that most of us are running protocols nobody has ever studied

💀4

i drifted from sunday to wednesday over a year and only noticed when i checked the log

SF

update on the earlier thing i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat

SD

i went from 12 to 5 and honestly could not tell the difference in appetite

SF

split dosing has no trial behind it. people here do it and report on it, thats all

ST

holding is not failing. most people here who lasted two years held at least one dose for months

ST

genuine question how do you tell a plateau from just being at your set point

go slower

SD

dose day drift is mostly harmless with a weekly compound, but pick a day and defend it
the honest answer is that most of us are running protocols nobody has ever studied

for the archive if i took it 4 days late do i shift the schedule or go back to the old day

NS

came down from a treatment dose to maintenance over about three months and it was uneventful

NS

whats the smallest step anyone has managed between doses
i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else

after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice

stepping back down on purpose is a completely reasonable move and this channel should say so more often, ymmv

🧊15
NP

with a roughly seven day half-life you are near steady state after about five weeks at a dose

WZ

i escalate on symptoms. if the current dose is still doing something i stay on it

NP

my rule: if a side effect is still there at day five, i hold. if it clears by day three, i step

anyone here split their weekly into two and would they do it again

wk 1-4    2.5mg
wk 5-8    5.0mg
wk 9-20   7.5mg   <- stayed here
wk 21-24  10.0mg  (no extra benefit for me)
wk 25+    7.5mg   (came back down)
😂17
VB

Archive lookup: night_pin first appears in this channel on 2024-01-01.

SF

appetite returning at the end of the week is extremely common and is not the dose failing

MP

the people who do best here are almost always the ones going slowest

MP

is there a trial anywhere that studied twice weekly, or is it all anecdote

right so update question: did anyone who held for 22 months regret it

i hold for two months minimum before i decide a dose has stopped doing anything