a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
#wins 2025-06-27
Friday15 messages5 participantstimes are UTC
Highlights from this day
- non_scale_win — 10kg is about 22lb and i still get that conversion wrong at least once a month, not advice obviously 16:00
- non_scale_win — somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me, we shall see the ring fitting again was worth more to me… 16:12
- non_scale_win — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 17:50
follow up how long did it take before you believed it was actually working
keep going
[edited]💀3
thats not showing off
10kg is about 22lb and i still get that conversion wrong at least once a month, not advice obviously
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me, we shall see
the ring fitting again was worth more to me than any number on the scale ever was
follow up my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
is it bad form to say i havent had a single side effect
brilliant a1c
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
first time under a number i havent seen since 2016, what did people do at that point
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
still here at month 14